Wellion Carbohydrate & Calorie Table (German only) - Wellion \u00d6sterreich<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellion Carbohydrate & Calorie Table (German only) - Wellion \u00d6sterreich\" \/>\n<meta property=\"og:description\" content=\"This guide is designed to help you gain an overview of the most important foods. 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{"id":6764,"date":"2026-10-07T10:15:54","date_gmt":"2026-10-07T08:15:54","guid":{"rendered":"https:\/\/wellion-at.giefing.net\/filedownload\/wellion-carbohydrate-calorie-table-german-only\/"},"modified":"2026-10-07T10:16:34","modified_gmt":"2026-10-07T08:16:34","slug":"wellion-carbohydrate-calorie-table-german-only","status":"publish","type":"filedownload","link":"https:\/\/wellion-at.giefing.net\/en\/filedownload\/wellion-carbohydrate-calorie-table-german-only\/","title":{"rendered":"Wellion Carbohydrate & Calorie Table (German only)"},"content":{"rendered":"

This guide is designed to help you gain an overview of the most important foods. The figures are based on typical portion sizes, and the carbohydrate content is given in carbohydrate units (CU).<\/p>\n

We hope this table will assist you in choosing your food and meals and help you to get to know your body better. At the same time, we would like to encourage you to find out how consuming carbohydrates affects your blood sugar levels so that you know what insulin dose you need to support your body.<\/p>\n

Categories: Drinks, Milk, Cheese, Eggs, Vegetables, Fruit, Mushrooms, Cereals, Baked goods, Fish, Seafood, Meat, Sausages, Poultry, Side dishes, Main courses, Desserts, Sweets, Snacks, Miscellaneous<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"kategorie":[846,838,571],"class_list":["post-6764","filedownload","type-filedownload","status-publish","hentry","kategorie-hydration","kategorie-nutrition","kategorie-prevention"],"acf":[],"yoast_head":"\nWellion Carbohydrate & Calorie Table (German only) - Wellion \u00d6sterreich<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellion Carbohydrate & Calorie Table (German only) - Wellion \u00d6sterreich\" \/>\n<meta property=\"og:description\" content=\"This guide is designed to help you gain an overview of the most important foods. 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